✨潮州马鲛鱼粥小食谱✨

Teochew’s Style Fish Porridge

潮州鱼粥的味道非常的鲜甜与独特!不知道大家喝过没有?今天就给为食家一个潮州鱼粥的小食谱~下面就让我来给您介绍一下。

那我们现在就要准备材料咯!

——潮州鲛鱼粥的食材——
– 600g马鲛鱼(有人喜欢用鲳鱼也可以)
– 虾米适量
– 鱿鱼干(随个人喜好)
– 少许盐或生抽
– 少许胡椒粉
– 1~2粒蒜米
– 2碗饭
– 8杯水
– 1小匙冬菜
– 2棵青葱,切粒或2大棵芫西(随个人喜好)

——潮州鲛鱼粥的做法——
1)虾米需先浸泡之软,再沥水。
2)鱿鱼干去掉硬内壳,剪片后再切丝,之后再浸泡水。
3)将马鲛鱼切成厚片,再加少许生抽和薯粉腌制。
4)葱花两棵,切粒。
5)蒜米一~二粒,刴碎后,再用食油爆香蒜米。
6)洗米后、加入虾米,然后拿去煮(不加盖!)
7)煮至米饭开始沸腾的时候,再加入一点开水(这样米饭可以保持粒状)
8)第二次沸腾时,加入适量生抽。
9)加入冬菜,和马鲛鱼块,煮至熟透,最后加入干鱿鱼丝。
10)加入葱花,撒点胡椒,就完成啦!

如果要更香更美味,也可以加葱油哦!潮州鱼粥大致上就这样做了,希望您喜欢这小食谱吧!记得煮粥的时候,千万不要盖着它哟~

https://youtu.be/3aLkNV7FAtI

 

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