十种蔬菜让肌肤白起来

白萝卜:抑制黑色素,防止脂褐质沉积。
豌豆:润泽皮肤。
胡萝卜:排毒。
蘑菇:防老抗衰。
甘薯:减少皮下脂肪。
丝瓜:防止皱纹。
豆芽:防止雀斑、黑斑。
芦笋:抗衰老,抗氧化。
冬瓜:面色红润,皮肤白净。
黄瓜:清洁美白肌肤,消除晒伤和雀斑,缓解皮肤过敏。
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